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Healthy Habits to Avoid Covid-19

April 8, 2020December 12, 2020

Proper Hand Washing Techniques

Practicing the daily task of hand washing does not have to be painful. Here is a helpful video that reviews the proper techniques in order to avoid COVID-19.

Health Trends

Unlocking the Secrets of Aging: The Surprising Benefits of Balanced Cortisol Levels

Cortisol plays an essential role in various bodily functions, including metabolism, immune response, and blood pressure regulation. In the context of aging, maintaining appropriate cortisol levels is vital for overall health and well-being.
Understanding the Side Effects of Ozempic (semaglutide)

It's crucial to work closely with Dr. Daniel Boss when taking Ozempic or any medication for diabetes. He can help monitor your progress, manage side effects, and make necessary adjustments to your treatment plan.
The Power of Physical Therapy in Fighting Osteoporosis

Physical therapy for osteoporosis typically involves exercises that are designed to improve bone density, strength, and balance. These exercises can help to prevent falls and fractures, which can be particularly important for individuals who are at a higher risk for osteoporosis-related injuries.

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Healthy Habits to Avoid Covid-19

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Proper Hand Washing Techniques