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Healthy Habits to Avoid Covid-19

April 8, 2020December 12, 2020

Proper Hand Washing Techniques

Practicing the daily task of hand washing does not have to be painful. Here is a helpful video that reviews the proper techniques in order to avoid COVID-19.

Health Trends

The Secret to Aging Gracefully with Concierge Medical Care

Don’t make exercise a chore. Make it a fun thing to do with your loved ones. Go on a long walk with your family once a week to connect with them and improve your physical health. Take in nature’s beauty and appreciate the simple things. Make it a competition with your loved ones. See who can take the most steps in a day and have a reward at the end of the week for the winner.
Understanding the Side Effects of Ozempic (semaglutide)

It's crucial to work closely with Dr. Daniel Boss when taking Ozempic or any medication for diabetes. He can help monitor your progress, manage side effects, and make necessary adjustments to your treatment plan.
Unlocking the Secrets of Aging: The Surprising Benefits of Balanced Cortisol Levels

Cortisol plays an essential role in various bodily functions, including metabolism, immune response, and blood pressure regulation. In the context of aging, maintaining appropriate cortisol levels is vital for overall health and well-being.

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Healthy Habits to Avoid Covid-19

Tag: COVID testing

Proper Hand Washing Techniques