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Healthy Habits to Avoid Covid-19

April 8, 2020December 12, 2020

Proper Hand Washing Techniques

Practicing the daily task of hand washing does not have to be painful. Here is a helpful video that reviews the proper techniques in order to avoid COVID-19.

Health Trends

Understanding the Side Effects of Ozempic (semaglutide)

It's crucial to work closely with Dr. Daniel Boss when taking Ozempic or any medication for diabetes. He can help monitor your progress, manage side effects, and make necessary adjustments to your treatment plan.
Do You Talk to Your Food?

With Passover and Easter being here I wanted to offer some strategies to help you navigate through these gatherings. Whether it’s the temptation of the holiday food and drink or the stress of family that leads to more binge eating, it’s always best to have a plan in place in advance. This helps to insure our success instead of just hoping for it. Below are a few helpful tips to keeping your mindset focused on healthy eating.
Allergies and COVID-19: Preparing for Allergy Season 2020

With fall allergy season already in full bloom, and COVID-19 causing increased anxiety and fear among patients, their shared symptoms may cause many to be confused and stress over whether their yearly cough is Covid-19.

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Healthy Habits to Avoid Covid-19

Tag: COVID testing

Proper Hand Washing Techniques