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Unlocking the Secrets of Aging: The Surprising Benefits of Balanced Cortisol Levels
Cortisol plays an essential role in various bodily functions, including metabolism, immune response, and blood pressure regulation. In the context of aging, maintaining appropriate cortisol levels is vital for overall health and well-being.
The Power of Physical Therapy in Fighting Osteoporosis
Physical therapy for osteoporosis typically involves exercises that are designed to improve bone density, strength, and balance. These exercises can help to prevent falls and fractures, which can be particularly important for individuals who are at a higher risk for osteoporosis-related injuries.
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